Yogis All Volume I + Pack of Extras Bundle

For beginning to seasoned yoga teachers, these 110 yoga sequences are tools for the practice. This also includes some nifty extras to make your Second Edition complete.

There are multiple ways to sequence postures. The session focus can be varied. Which transitions allow for the flow of poses can become a teacher’s signature for the class. Using props often expands the opportunity for students to access the poses. All of these pieces, plus the science of yoga, the traditions, the practices of mudras and pranayama combine to fill the toolbox of a yoga instructor.

A blank Yoga Sequence Sheet is included to offer a way to organize postures, focus, transitions, energetic cues, use of props, and notes about the class or client. Take a page directly from this book, move from pose to pose for familiarity, then lead students to do the same. It may spark a new understanding or motivation to deepen one’s own practice.

In this bundle, you also get a pocket to add articles, business cards, or notes; a binder and paper clips to mark favorite pages or attach your own musings; and a pen to record connections and understandings.